Relational-Cultural Therapy

Curious about Relational-Cultural Therapy?

Let's talk about the power of your relationships! Relational Cultural Therapy (RCT) is all about how our bonds with others shape our happiness and mental health. Dreamed up by Judith V. Jordan and her team back in the '70s at the Stone Center at Wellesley College, this approach is built on a simple truth: we grow through and towards relationships. Good connections can lift us up, and that's what RCT taps into. It's therapy that gets right to the heart of what it means to be human—staying connected.

Are you experiencing these challenges?

  • Gender and Identity Concerns: Struggling with gender identity or societal roles? Our therapy provides a supportive backdrop for exploration and understanding.

  • Cultural and Diversity-Related Challenges: If discrimination or microaggressions are part of your daily experience, RCT offers a space to confront these issues and foster resilience, acknowledging the profound impact of cultural and social nuances on your life.

  • Trauma and Emotional Pain: For those haunted by past traumas or deep emotional pain, our approach helps process these experiences, aiming for healing and psychological peace.

  • Personal and Professional Development: Beyond overcoming obstacles, RCT also aids personal and professional growth, building networks and relationships supporting and advancing your ambitions.

  • Life Transitions: Facing a major life change? RCT can guide you through the upheaval, helping you maintain a sense of self and connection during times of transition.

Take the first step towards a more connected and empowered you.